Selective Androgen Receptor Modulators, commonly known as SARMs, have become increasingly popular among fitness enthusiasts and athletes looking for performance enhancement without the severe side effects associated with traditional anabolic steroids. In this comprehensive guide, we'll cover everything beginners need to know.
What Are SARMs?
SARMs are a class of therapeutic compounds that have similar anabolic properties to anabolic steroids but with reduced androgenic properties. This means they can help build muscle and bone with fewer side effects on other organs. They work by selectively binding to androgen receptors in muscle and bone tissue, which is why they're called "selective."
Unlike steroids that affect the entire body, SARMs are designed to target specific tissues. This tissue selectivity is what makes them attractive to researchers and athletes alike. Common SARMs include RAD-140 (Testolone), LGD-4033 (Ligandrol), MK-677 (Ibutamoren), and Cardarine (GW-501516).
Benefits of SARMs
The primary benefits of SARMs include increased lean muscle mass, improved strength and endurance, faster recovery from workouts, and potential fat loss. Many users report gaining 5-10 pounds of lean muscle during an 8-12 week cycle. Additionally, SARMs are typically taken orally, making them more convenient than injectable compounds.
However, it's important to note that SARMs are still research chemicals and are not approved for human consumption by regulatory bodies. Always do thorough research and consult with a healthcare professional before starting any performance-enhancing compound.
Starting Your First Cycle
For beginners, we recommend starting with a single SARM at a moderate dose. RAD-140 at 10mg daily or LGD-4033 at 5-10mg daily are popular choices for a first cycle. Keep your first cycle to 8 weeks and have a proper PCT (Post Cycle Therapy) plan in place. Always source your SARMs from reputable suppliers who provide third-party testing results.