About This Stack
Volleyball stacks for explosive jumping, quick lateral movements, and shoulder health. Indoor and beach volleyball specific protocols.
Cycles
Choose the right cycle for your goals and experience level
Power & Jump Training
Duration: 8 weeksRest: 4 weeks
Dosage: 15mg ED
Dosage: 15mg ED
Dosage: 250mcg 2x daily
Dosage: 1-2 scoops daily
| Product | Dosage |
|---|---|
| Ostarine MK-2866 | 15mg ED |
| Cardarine GW-501516 | 15mg ED |
| BPC-157 | 250mcg 2x daily |
| Whey Isolate 90 | 1-2 scoops daily |
Shoulder Recovery Focus
Duration: 6 weeksRest: 2 weeks
| Product | Dosage |
|---|---|
| BPC-157 | 500mcg daily |
| TB-500 | 5mg weekly |
| MK-677 Ibutamoren | 15mg ED |
Products in This Stack
All the products recommended across the cycles above
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